Kuthiraivali Pongal is a delicious and healthy breakfast option made with barnyard millet, lentil and mild spices. Barnyard millet is high in fibre and rich in minerals. This is a recipe from my mother in-law who makes Venpongal using this millet and it actually tastes even better than the usual pongal which we make with raw rice….
YumInstant Oats Dosa
Oats Dosa is a healthy and quick breakfast option. Oats is high in fibre and helps to lower cholesterol, weight management and has a pleasant taste. So, including oats in your diet is only going to be helpful. Dosa batter usually needs fermentation but this is a quicker option to make some dosa instantly. You…
YumPalak Dal
Palak dal made with spinach and pigeon peas split lentil is a healthy side dish. This vegetarian side dish has the goodness of both lentil and spinach. Palak Dal can be made easily in a pressure cooker and served either with rice or rotis. Ingredients:Toor dal/yellow pigeon peas split – 1 cup Chopped Spinach/palak – 2 cupsChopped onions –…
YumLobhia Masala / Black Eyed Beans Curry
Lobhia Masala is a simple Black Eyed Peas legume curry cooked in tomato gravy. It can be easily made in a pressure cooker. Black Eyed Peas is from legume family and rich in proteins and fiber. It is healthy and with added spices, it is simply delicious! It is one of my go to comfort food…
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