Breakfast is the most important meal of the day. So, why not start the day on a healthy note. Make these Varagu Arisi Parappu Adai for breakfast which is healthy and nutritious too! These are savory crepes made with millet rice and lentils. I usually prefer having some neer moru ( spiced buttermilk ) after…
YumKuthiraivali Pidi Kozhukattai Recipe
Kuthiraivali Pidi Kozhukattai is a steamed dumpling made with barnyard millet. It is also known as Kuthiraivali Upma Kozhukattai. Breakfast is the most important meal of the day and it is equally important to have healthy food. You can even serve them as evening snack or pack them in your kids lunch box. Watch This quick…
YumLentil Barley Soup
This is a lentil barley soup made with yellow lentil, goodness of barley and sweetness of carrots and onion. This soup is packed with health and comfort. It is easy to cook and will keep you warm on a winter night. So, sharing a healthy soup recipe with you all today and hope you all try…
YumAgathi Keerai Poriyal
Agathi keerai poriyal is a stir-fry vegetable made with agathi keerai which is also known as hummingbird tree leaves. I got some Agathi Keerai fresh from my In-laws garden and nothing like cooking with fresh organic vegetables. It is also called august tree leaves and rich in calcium, iron and vitamins. Its very good for the…
YumVaragu Arisi Idli / Kodo Millet Idli
Idli is one of my family favourite breakfast. My kid loves it and even ready to eat it for lunch or dinner. I know what you are thinking that I’m exaggerating but believe me that’s how he is! So, I keep looking for options to make this family favourite breakfast more healthy and one of…
YumThinai/Foxtail Millet Dosa
Thinai dosa made with foxtail millet is a healthy breakfast and very popular in South India. I have recently become a big fan of millets as they are really awesome in taste and highly nutritious. Foxtail millets helps controlling your blood sugar and cholesterol level. Its an ideal food for diabetic patients and also helps…
YumMoong Dal Tadka Recipe
Moong dal tadka is a delicious and healthy dish made with green gram. Green Gram is highly rich in vitamins and minerals including iron and calcium. Its a low fat food and rich in proteins and fiber. Moong dal tadka is your comfort food. This is an easy dal cooked in a pressure cooker and goes…
YumCurry Leaves Chutney
Curry leaves chutney or karuvepillai chutney is a healthy chutney which you can serve with dosa, idli etc..Curry leaves are integral part of Indian cooking and widely used in many dishes. They even help in controlling cholesterol and one of my favorite herb. My grandma used to say that they are even good for eyesight….
YumKambu Dosa/Pearl Millet Dosa
Kambu Dosa made with pearl millet is a very healthy breakfast option. Pearl Millet is highly beneficial for people with high cholesterol and high blood pressure. People who want to lose weight can incorporate this in their meals and see the changes. Enjoy this dish using minimal oil.. How to make Kambu Dosa/Pearl Millet Dosa? Ingredients:…
YumRaagi Puttu / Steamed finger millet
Puttu is a popular dish from Kerala, India made with grounded rice/ragi mixed with coconut. It is steamed in puttu maker and a very healthy food. This is usually served with black chickpeas in Kerala. This is the first time I tried making puttu and to my surprise came out really well. Finger millet is…
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