Infused water and detox water are the recent trends in the market. You often see people carrying water bottles with lemon slices, cucumber slices and herbs in it. I love the idea of infusing water and use it every day. Our body is composed of 60% of water and it is very important to keep…
YumStrawberry Cucumber Iced Green Tea
It is a bright and shiny day. So, I made this Strawberry Cucumber Iced Green Tea to keep me hydrated for the whole day. It also works as a great detox and so refreshing too! Are you drinking 8-10 glasses of water daily? I tend to forget with my daily chores and running around the kid….
YumSappan Wood Herbal Green Tea
I recently visited Wayanad, Kerala and bought few amazing herbs and spices from there. Kerala is known for its exotic spices and they are widely used in Ayurvedic treatments. I found this interesting spice known as Pathimugam which is known as Sappan wood or Indian red wood in English. It is the slivering of Sappan wood…
YumIced Green Tea – Citrus Detox drink
I’m sharing a citrus detox drink today or you can even call it Iced green tea. It is my fifth week of detox and I’m so happy that I started on this journey to detox myself. I feel more energetic and refreshed. The best part about this detox regime is that I have been drinking…
YumBeetroot Curry Leaves Detox Water
I prepared beetroot curry leaves detox water for this week’s detox and hydration. The plan is to prepare this drink every day for the whole week and drink to flush out the toxins. There are many health benefits of beetroot, and when raw they are extremely good for health as raw beetroots contain folic acid,…
YumWatermelon green tea detox drink
Watermelon is one of the best fruits to keep you hydrated and help you flush out the toxins. That’s why I’m using it today to make a Watermelon green tea detox drink. Watermelon is a wonder fruit. It can naturally keep you hydrated as it is mostly water. Its getting warmer day-by-day and I would definitely…
YumClementine Cinnamon Cilantro Detox Drink
Clementine Cinnamon Cilantro Detox Drink is my way of washing out toxins this week. I’m a hardcore foodie and I can’t always stay away from sweets or snacks. So, how do I make sure that I flush out the toxins and stay fit? It’s not so easy for a person like me who lures on…
YumCucumber Lemon Mint Ginger Detox Drink
Cucumber Lemon Mint Ginger Detox Drink is a healthy way to start your day. We keep hearing how 8-10 glasses of water are the key to remain healthy. Water keeps our body hydrated and helps in flushing out toxins from our body. Here’s another cool way to prepare your daily intake of water which has…
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