Paneer or cottage cheese is widely used all over the world for making curries, stuffings etc. Try making paneer parathas with paneer bhurji and you’ll love it.. Some nutritional fact for Paneer/cottage cheese – Cottage cheese contains Vitamin D along with calcium and helpful in maintaining strong teeth and bones. It contains generous amount of proteins, fats, calcium,…
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Cabbage Peas Sandwich
Serve some cabbage peas sandwich as a healthy breakfast for your family. Healthy food is the foundation which we lay for our children. Cabbage is rich in natural antioxidant, vitamin C. It also contains minerals like potassium, manganese, iron, and magnesium and helps controlling heart rate and blood pressure. Peas also high in fibre and proteins…
YumVaragu Arisi Idli / Kodo Millet Idli
Idli is one of my family favourite breakfast. My kid loves it and even ready to eat it for lunch or dinner. I know what you are thinking that I’m exaggerating but believe me that’s how he is! So, I keep looking for options to make this family favourite breakfast more healthy and one of…
YumThinai/Foxtail Millet Dosa
Thinai dosa made with foxtail millet is a healthy breakfast and very popular in South India. I have recently become a big fan of millets as they are really awesome in taste and highly nutritious. Foxtail millets helps controlling your blood sugar and cholesterol level. Its an ideal food for diabetic patients and also helps…
YumOnions Tomato Grilled Sandwich
Onion tomato Grilled sandwich is quick and tasty breakfast option. This is a sandwich which can be easily made in 10 minutes with just onion and tomatoes. You can serve it with tomato ketchup and enjoy over breakfast. I enjoyed these quick sandwiches with some fresh fruits and Orange delight. Click here for Orange Delight recipe….
YumKambu Dosa/Pearl Millet Dosa
Kambu Dosa made with pearl millet is a very healthy breakfast option. Pearl Millet is highly beneficial for people with high cholesterol and high blood pressure. People who want to lose weight can incorporate this in their meals and see the changes. Enjoy this dish using minimal oil.. How to make Kambu Dosa/Pearl Millet Dosa? Ingredients:…
YumDal Paratha Recipe
Have you wondered what to do with leftover dal? Well, here’s a solution. I made dal paratha for breakfast with leftover dal and all loved it! It looks attractive and its a hit with my little one. I shaped it as triangle paratha today. Check out the video to make Paratha with leftover dal: …
YumRaagi Puttu / Steamed finger millet
Puttu is a popular dish from Kerala, India made with grounded rice/ragi mixed with coconut. It is steamed in puttu maker and a very healthy food. This is usually served with black chickpeas in Kerala. This is the first time I tried making puttu and to my surprise came out really well. Finger millet is…
YumKuthiraivali Pongal Recipe
Kuthiraivali Pongal is a delicious and healthy breakfast option made with barnyard millet, lentil and mild spices. Barnyard millet is high in fibre and rich in minerals. This is a recipe from my mother in-law who makes Venpongal using this millet and it actually tastes even better than the usual pongal which we make with raw rice….
YumInstant Oats Dosa
Oats Dosa is a healthy and quick breakfast option. Oats is high in fibre and helps to lower cholesterol, weight management and has a pleasant taste. So, including oats in your diet is only going to be helpful. Dosa batter usually needs fermentation but this is a quicker option to make some dosa instantly. You…
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