It is good to enjoy rainy or winter days with a cup of tea and some of your favorite snacks but these gloomy days also bring on flu, cold, cough etc. So, how about enjoying a comforting drink which can help in boosting immunity and gives you some relief from stuffy nose, sore throat and even nausea. Yes, I’m talking about a cup of soothing Lemon Ginger Honey Tea. I would suggest that you all should keep this recipe handy for these rainy days or winters when you tend to catch cold and flu easily.
Lemons are loaded with Vitamin C which helps to boost your immunity and detox your body. Ginger helps in digestion, nausea and soreness. Honey is a natural sweetener and energizes our body. I have added a pinch of turmeric which is a powerful spice and boosts your immunity. You can check out the recipe and benefits of Turmeric Milk from my earlier post.
Here’s a quick video to show home remedies for common cold and flu.
So, sharing the recipe for Lemon Ginger Honey Tea. My mother always used to give this soothing drink when I used to fall sick with cold and cough. Enjoy a cup of this soothing drink and stay fit..
- Ginger - 1 tbsp (grated)
- Freshly squeezed Lemon Juice - 1 tbsp
- Turmeric Powder - ⅛ tsp
- Mint leaves - 4 (optional)
- Honey - 1 tbsp
- Water - 1 glass
- Add 1 glass of water, ginger, mint leaves and turmeric powder in a pan and boil it nicely for 2-3 minutes.
- Strain it in a glass.
- Add honey and lemon juice and mix well.
- Enjoy this soothing lemon ginger honey tea.