Summer is the time to enjoy some refreshing drinks and one of my favorite is Aam panna. It is an Indian summer drink made with raw mango pulp. I was fortunate to get these “neelam” mangoes from a mango farm. They were still raw, sour and perfect to make aam panna. Summer is meant for mango diet.
Aam panna is a tasty and healthy drink which helps to fight against the intense Indian summer heat. It also quenches your thirst and protects you from heat stroke. So, sharing an easy recipe to make this refreshing drink at home. Do try it out and share your feedback.
Aam Panna Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Ingredients
- Raw mangoes - 2
- Cumin seeds powder / Jeera Powder - 1 tsp
- Black pepper powder - 1 tsp
- Rock salt/sendha namak - 1/2 tsp
- Asafoetida/ hing - 1/8 tsp
- Sugar - 1/4 cup
- Lemon - 1 sliced for garnishing
- Mint leaves - 1/2 cup for garnishing
Instructions
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Clean and pressure cook mangoes till they are soft and can be easily mashed. Let them cool down completely. Discard the skin and seed. Add the pulp in a bowl and mash it nicely.
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Add cumin powder, pepper powder, black salt, asafoetida and sugar. Mix it well till sugar is dissolved. Store this preserve in a cool place or refrigerate it.
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Dissolve 2 tbsp of this drink in one glass of chilled water. You can also add ice-cubes, lemon slices and few mint leaves before serving.
Recipe Notes
Adjust the sweetness according to your taste.
Very thirsty now… One for me please…
Sounds like it might be spicy? I like the taste of mango, though, so maybe I would like it.
This is my favorite summer cooler too! What a great resource you have here.
I will be back.
wow.. i love mango flavors.. this gonna taste good!
interesting summer drink priya love to grasp a full glass of refreshing aam panna yummy
this looks so delicious…
delicious aam panna.
This is probably delicious.. Where do you find all these recipes? And how long have you been cooking?
Hristiqn Nikolov
Sound good thanks for sharing
Delicious and refreshing drink
Very refreshing drink for summer.Nice click too priya.
i love fresh juices, these are especially lovely in the summer when the hot weather wen we get it that i is here x
Pass me a glass 😀 😀