Refreshing and healthy apple dates smoothie to start your day 🙂 …An apple a day keeps the doctor away might sound silly but if you know the benefits of apples you’ll definitely start having apples daily. Apples help reduce cholesterol, reduces risk of diabetes and strengthens the heart. They also helpful in cleansing and detoxifies your body….
YumMasala Chaas Recipe
Spiced buttermilk or Masala Chaas is refreshing drink especially beneficial for summer. Traditionally buttermilk is the liquid which is leftover after churning butter from cream. This drink is usually consumed after a heavy meal as the asafoetida and ginger in it helps in digestion. Â Chaas can be easily made at home with some yogurt and…
YumBanana Fig Smoothie
Banana fig smoothie – a refreshing, healthy smoothie to start your day with….Figs help in prevention of constipation, unhealthy or irregular bowel movements. They also help in weight loss as they are rich in fibre and consuming few figs itself makes your stomach feel full. Bananas helps in digestion, high in vitamin and minerals, boosts your…
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