I love smoothies and made Black grapes and dates smoothie as thought of trying something new today.Dates are natural energy boosters as rich in iron and have natural sweetness. The grapes color itself is so appealing. So, I thought of combining it with some black grapes. So, sharing a recipe for a refreshing, healthy smoothie to…
YumStrawberry Dates Smoothie
Its season for strawberries and recently got this box of mejdool dates from a nearby store and thought of making a smoothie today with it. Dates are natural energy boosters as rich in iron. They have natural sweetness and perfectly blend with strawberries.. Start your day off right with a cool, refreshing smoothie and enjoy! Serving – 2…
YumOatmeal Dates Smoothie
Oatmeal dates smoothie is a healthy smoothie to start your day with..Oats are high in fiber and help in managing cholesterol level and stabilize blood sugar level. Dates have natural sugar and rich in iron. So, this smoothie is the perfect way to start off your day. Ingredients: Easy to Cook Oats( I used Quaker…
YumSapodilla Dates Smoothie
This is a refreshing smoothie with the goodness of Sapodilla, dates and raisins. Sapodilla are rich in natural sugar which gives you instant energy and source of Vitamin C. Dates are also natural energy boosters and rich in iron. Ingredients: 2 Sapodilla (peeled and chopped)2 seedless dates Few raisins 1/2 cup Skimmed Milk1/2 cup Yoghurt1 tsp sugar…
YumCelery Carrot Juice
After having all sweets and fatty things during weekend, I wanted to have something to cleanse my system. Celery is a great choice if you’re looking to cleanse your system and also if you’re on weight management program. Celery also helps in stress relief and aids in digestion. Carrots are a very good source of Vitamin…
YumStrawberry Yogurt Smoothie
Start your day with a simple Strawberry yogurt smoothie packed with the goodness of strawberries. Strawberries are rich in Vitamin C which helps in boosting your immunity, fighting bad cholesterol and regulate blood pressure. They are also good for your eyes and skin. I simply love the color of this smoothie. It is a three ingredient Strawberry yogurt…
YumKiwi Banana Smoothie
Its a lazy day for me but I had to post something for my naughty little one. Banana is his all time favourite fruit and Kiwi is a great combination with it. Kiwi is rich in vitamins, potassium, dietary fibre and magnesium. Bananas helps in digestion, high in vitamin and minerals, boosts your energy levels, improves your…
YumGuava Apple Smoothie
Treat your little ones today with something they love as they fill our lives with so much happiness.. Guava Apple Smoothie is one of my little boys favorite smoothie which has the goodness of guava and sweetness of apple. Fruits are always good for health. It contains several vital vitamins and minerals. It also helps…
YumApple Dates Smoothie
Refreshing and healthy apple dates smoothie to start your day 🙂 …An apple a day keeps the doctor away might sound silly but if you know the benefits of apples you’ll definitely start having apples daily. Apples help reduce cholesterol, reduces risk of diabetes and strengthens the heart. They also helpful in cleansing and detoxifies your body….
YumMasala Chaas Recipe
Spiced buttermilk or Masala Chaas is refreshing drink especially beneficial for summer. Traditionally buttermilk is the liquid which is leftover after churning butter from cream. This drink is usually consumed after a heavy meal as the asafoetida and ginger in it helps in digestion. Chaas can be easily made at home with some yogurt and…
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