Smoothies are good for you. I’m not talking about smoothies loaded with ice creams or chocolate. Those are the treats which you can enjoy once in a while. Smoothies with fresh fruits or vegetables are the ones which you should relish everyday. I made this Jackfruit Smoothie today which is dairy free too! I find smoothie much healthier than juices as they keep the fiber of the fruit or vegetable intact in it. Juices usually strain out the pulp which has the actual fiber and nutrients.
Now I can pack this yummy smoothie for my family in Vaya Drynk thermo flask. I also made Kerala Style vegetable Stew and ragi idiyappam for lunch which I packed in Vaya Tyffyn box. A wholesome meal keeps my family happy and energized for the whole day. I love Vaya products as they are sleek and quality which I can vouch for!
Vaya Drynk comes in 2 sizes – 350 ml and 600 ml and each flask comes with 2 lids and 2 cups. The best part about these thermo flasks is that it keeps the drink cold or hot for 12-15 hours! Isn’t that cool? Click here to check more details and order a Vaya Drynk for yourself. So, check out the recipe for a healthy jackfruit Smoothie today and enjoy making it too!
I have used coconut milk. Click here to learn to make coconut milk at home.
- 1 cup Jackfruit discard seeds and chopped
- 1 cup Coconut Milk
- 2 tsp Jaggery or Sugar
Add all ingredients in your blender.
Blitz it until smooth.
Pour in a serving glass and enjoy!
****I received a free product but the opinion shared is completely mine****Yum