Smoothies are good for you. I’m not talking about smoothies loaded with ice creams or chocolate. Those are the treats which you can enjoy once in a while. Smoothies with fresh fruits or vegetables are the ones which you should relish everyday. I made this Jackfruit Smoothie today which is dairy free too! I find smoothie much healthier than juices as they keep the fiber of the fruit or vegetable intact in it. Juices usually strain out the pulp which has the actual fiber and nutrients.
Now I can pack this yummy smoothie for my family in Vaya Drynk thermo flask. I also made Kerala Style vegetable Stew and ragi idiyappam for lunch which I packed in Vaya Tyffyn box. A wholesome meal keeps my family happy and energized for the whole day. I love Vaya products as they are sleek and quality which I can vouch for!
Vaya Drynk comes in 2 sizes – 350 ml and 600 ml and each flask comes with 2 lids and 2 cups. The best part about these thermo flasks is that it keeps the drink cold or hot for 12-15 hours! Isn’t that cool? Click here to check more details and order a Vaya Drynk for yourself. So, check out the recipe for a healthy jackfruit Smoothie today and enjoy making it too!
I have used coconut milk. Click here to learn to make coconut milk at home.
jackfruit Smoothie
Ingredients
- 1 cup Jackfruit discard seeds and chopped
- 1 cup Coconut Milk
- 2 tsp Jaggery or Sugar
Instructions
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Add all ingredients in your blender.
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Blitz it until smooth.
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Pour in a serving glass and enjoy!
****I received a free product but the opinion shared is completely mine****
Yum
Katie | Healthy Seasonal Recipes says
My younger daughter would love if I could pack a smoothie for her lunchbox. This mug would come in handy!
Priya Shiva says
Thank you Katie. Im glad you find it useful.
Sally - My Custard Pie says
I don’t think I’ve ever done anything with jackfruit. Do you use the fresh variety for this smoothie? I sometimes see it at the market.
Priya Shiva says
I always use fresh fruits to make smoothie. It’s the season for jackfruits here ????
Dannii says
I have only used jackfruit as a meat substitute, but I would love to try it in a smoothie, great idea.
Priya Shiva says
You should definitely try it out ????
Susie says
I am seeing jackfruit more and more. I have not tried it but this recipe looks like the perfect easy way to sample this fruit. …also love the Vaya products, they look so sleek and modern
Priya Shiva says
Thank you Susie. Vaya products are indeed classy!
camila says
YUM!! In Brazil we eat a whole lot of jackfruit. And jackfruit juice is a popular one!! Thanks for sharing this delicious recipe and the love for jackfruit!
Priya Shiva says
I’m so happy to hear that ????
Anil.Deshpande says
Sweet and simple
Priya Shiva says
Thank you ????
Natanja || Home Baked Bliss says
I’ve honestly never made a recipe with jackfruit before. This recipe sounds like a great and easy way to incorporate it. Looks delicious!
Ahaan says
Never tried a jackfruit smoothie. Thanks for sharing the article.