I’m sharing a very healthy snack recipe today – Beetroot Spinach Cutlet. I have made these cutlets over a griddle using minimum oil which makes it more healthy. Eating fresh fruits and vegetables is always beneficial and reduces risk of many diseases. One of the biggest challenge as a mom is to make sure that our child is eating properly. I know how stressful it can be but a little planning can always help. I plan a week ahead and stock things during weekend which has been very helpful for me. This way I can avoid running to the market every day which saves time for myself.
These healthy cutlets are made with beetroot and spinach combined with bread and mild spices. you can make them in no time and enjoy with your whole family. My boy loves it too! He calls it it the “red snack” 🙂 ..
So, today I’m sharing a snack recipe – Beetroot Spinach Cutlet. Make in no time and enjoy with your whole family!
As always share your feedback and a word of encouragement.
Beetroot Spinach Cutlet
Ingredients
- 1 cup Spinach Chopped
- 1 beetroot grated
- 1 Potato boiled and mashed
- 3 Bread Slices
- 1 tsp Ginger garlic paste
- 1 tsp red chilli powder
- 1 tsp Black pepper powder
- 1/2 cup bread crumbs
- 2 tbsp corn flour
- salt to taste
- 4 tbsp Vegetable
Instructions
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Soak the bread slice in water for few seconds. Squeeze the bread to drain the water completely.
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Take a bowl and add spinach, grated beets, mashed potato, ginger garlic paste, mashed bread, onion, salt, red chilli powder, pepper powder and combine it.
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Add cornflour and salt in a separate bowl and make a paste by adding some water to it.
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Take the spinach beets mix in your hand and make a ball of it. Lightly flatten it.
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Dip in cornflour mix and then dip it in bread crumbs.
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Heat frying pan and add 1 tbsp oil. Now let the discs cook for a minute on medium heat level.
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Turn it, add few drops of oil to all discs and cook the other side too till it turns light brown.
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You can serve it with any dip or your choice.
Hadia says
Read the recipe, Priya. Really sounds so good! And the good thing is that its healthy too.
Priya Shiva says
Thank you Hadia 🙂
Rafeeda says
Sounds so healthy and delicious…
Priya Shiva says
Thank you 🙂
Gloria says
These look healthy and yummy Priya..loved it
Priya Shiva says
thank you 🙂
stephanie says
These look healthy and delicious!!!
Priya Shiva says
Thank you!
Irina says
I love beetroot cooked and baked in any way, and these cutlets are not an exception. Made them this afternoon. I must admit they are delicious! The recipe is a keeper for sure.
Priya Shiva says
Thank you!
Adrianne says
What a healthy great recipe!! I love being organised as well so I don’t have to go to the shops all the time good thinking. Beetroot is so delicious and these patties look so tasty!
Priya Shiva says
Thank you!
Cookilicious says
I make them too! They taste so good.
Priya Shiva says
Thank you!
Saif says
I love beetroot. They are healthy and delicious.