Hara Bhara Kabab is a delicious snack filled with goodness of greens. Hara means green and thats how it got it name. It is mainly made with fresh spinach and green peas. It is healthy and simply delicious. You can enjoy these kebabs as a snack with your evening cup of tea/coffee. These kebabs also make a great party starter and usually loved by everyone.
You can also check this quick video to make these Hara Bhara Kebabs:
You can also check out other snack recipes from my blog like Spinach Corn Cutlets,. Enjoy these kebabs with some Sweet Imli Chutney.
![hara bhara kebabs](https://priyakitchenette.com/wp-content/uploads/2015/06/hara-bhara-kebabs-150x150.jpg)
Hara Bhara kebab
make delicious kebabs with spinach and peas!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Ingredients
- Spinach - 1 cup chopped
- Boiled Green peas – 1 cup
- Boiled potatoes – 2 mashed
- Green chilli – 1 finely chopped
- Chopped ginger - 1 tbsp
- Chaat masala - 1 tsp
- Cornflour – 2 tbsp
- Salt to taste
- Emami Rice bran Oil - 3-4 tbsp
Instructions
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Blanch spinach leaves and green peas in 1 cup of water for 2 minutes. Drain excess water.
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Add blanched spinach, green peas, green chilli, chopped ginger in your food processor and blitz it to make a smooth paste. Do not add any water while grinding.
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Now add this paste with mashed potatoes, chaat masala, corn flour, salt in a bowl and combine.
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Take a portion of this mix and shape into a ball. Then press it between your palms to give it a flat disc shape.
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Shallow-fry the kebabs on a griddle/tawa by adding little oil.
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Serve it warm with ketchup of chutney.
Recipe Notes
You can replace corn flour with gram flour.
Do not throw away the water used to blanch spinach. You can use it to make soup etc.
What a healthy delicious treat, Priya! Sounds good!
Thank you Hadia 🙂
This is good n heathy snack.
Thank you 🙂
This is a very healthy Kabab version. Loved it.
thank you 🙂
I love hara bhara kababs..you have made it perfectly..looks yumm
Thank you Gloria 🙂
Very tempting kababs. Looks yummy 🙂
Thank you 🙂
That is a very interesting snack… bookmarked! 🙂
this is so wonderfully done kebabs.. bookmarked priya
Thank you 🙂
Some kebab chutney and a pleasant evening I will much more good one priya
Thanks Aparna 🙂
These are beautiful, healthy and sound amazing! Can’t wait to give them a try!
Thank you 🙂
I love your healthy Content, Want to lose my wieight without going gym 🙂
Thank you 🙂