Serve some cabbage peas sandwich as a healthy breakfast for your family. Healthy food is the foundation which we lay for our children. Cabbage is rich in natural antioxidant, vitamin C. It also contains minerals like potassium, manganese, iron, and magnesium and helps controlling heart rate and blood pressure. Peas also high in fibre and proteins and help in Anti-ageing, providing strong immune system, and a source of high energy. So, sharing a power packed sandwich and hope you all enjoy it too.
How to make Cabbage peas Sandwich?
Ingredients:
Whole wheat bread
Grated Cabbage – 1 cup
Peas – 1/2 cup
Cumin Seeds – 1tsp
Salt to taste
Black pepper powder – 1/2 tsp
Chat masala – 1 tsp
Turmeric powder – 1/4 tsp
Oil – 1 tsp
Butter – (OPTIONAL)
Method to Prepare the filling:
Add oil in a pan and when its warm add cumin seeds to it and sauté for few seconds. Now add grated cabbage and peas and saute it for few minutes. Now add salt, chat masala, turmeric powder and black pepper to it and mix it well. Transfer it into a bowl and keep it aside.
Method:
Take a slice of bread and spread the filling on it and keep another slice above it. Now spread little butter on the top and grill it or toast it. Serve it with morning tea or coffee.