People see going to the spa as an extravagance or an indulgence for a special occasion. I was no exception until I realized that it is now required to maintain an overall mental health and physical wellness. My perception changed when I started taking Thai spa sessions at Ananta Spa center. I was invited there to review the overall Spa experience and now it has become part of my monthly routine of self grooming.
Many a things in life are left to people’s individual choice. Everyone has their own prerogative on what is important and necessary and what is not. Eating fruits could be a luxury to some where as it forms part of someone else’s daily diet. Fitness is a part of someone’s life and for the rest it may not be on the list of things they would even consider as a necessity. This is how human psychology works and I belong to the same category too. I was not very keen to take spa therapy and always felt Spa as a thing which I could live without. The lack of any fitness regimen and consumption of occasional junk food made me feel that I could build in a routine of fitness or stick to healthy foods. Still, with the amount of work on a day to day basis, it becomes impossible for me to even stretch my back. No one is an exception to these hectic lifestyles and I slowly realized that some sort of muscle relaxants are necessary.
I had a very stiff neck and back due to prolonged hours of standing in kitchen or staring at my laptop. The hectic schedule raised up the stress levels too and it lead me to get irritated on petty matters too. This is exactly when I started looking out for options to enjoy a spa therapy. I was in the process of shortlisting a spa center when I got a call from Ananta Spa to try their exotic and personalized spa services. I fixed up an appointment with them and visited a branch which is closer to my house.
I reached their spa center and was invited by the therapist with a smiling face. The ambiance at the spa is apt and mild music exports you to a very serene atmosphere. The rooms were spic and span and the therapist well-groomed. After discussing my requirements, I was suggested a oil massage. I loved every moment of it! The therapist was well trained and knew exactly which tissue to touch and where to put pressure. All their therapists are certified and that makes the entire experience professional. After spending an hour with the therapist, I walked out a different person. My sore back had vanished and I decided to make the therapy a part of my regular routine. I find myself more relaxed. It has lead to an increase in my overall self confidence and self esteem.
Gone are the days when spas can be looked at as a rich mans pass time. The role these spas play in managing stress levels and physical well being cannot be neglected and due importance has to be given to them as much as to any alternative practices that ensure physical well being. You can even think of indulging yourself in an occasional couple therapy which will help to bond with your partner. I’m even discussing of a possibility with my friends of enjoying a girls day out at the spa center.
We always worry about our family welfare but forget to give importance to our own wellness. It’s time to change as we can only take care of others in our life if we are fit too! So, click here to book yourself a spa therapy and start leading a healthier life..Yum