Clean the jackfruit seeds nicely and pressure cook with enough water. Let it cool down, peel and chop it.
Heat a frying pan and add 3 tbsp oil. Add mustard seeds and when they crackle, add asafoetida, white lentil and saute till lentils turn light brown.
Now add red chillies, garlic, curry leaves and saute for few seconds.
Now add chopped jackfruit seeds, turmeric powder, red chilli powder, salt to taste and stir-fry them on high flame.
Keep stirring occasionally and cook for 5 minutes. Now its ready to serve.