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Add beaten rice in a colander and run it under water for a minute to moisten it properly. You can soak it in water for 5 minutes and then drain the water completely.
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Heat oil in a non-stick pan and when oil is warm add mustard seeds and asafoetida.
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When mustard seeds splutter, add urad dal, peanuts and saute till lentil trun light brown.
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Add turmeric powder, curry leaves and green chillies and saute for few seconds.
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Add beaten rice, salt and mix well. Remove from the flame.
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Juice the lemon and add this juice in the pan and mix gently.
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Enjoy this upma with some chutney.