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Cube bread slices into equal pieces.
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Microwave lemon for 15 seconds and then squeeze the juice.
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Heat oil in a frying pan and when oil is warm add mustard seeds, cumin seeds and asafoetida.
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When mustard seeds splutter, add chopped onions and saute till translucent.
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Add chopped ginger, curry leaves and green chillies and saute for few seconds.
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Add chopped carrot, french beans, peas and saute for few minutes till vegetables get cooked nicely.
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Add turmeric powder, cubed bread pieces, salt taste and mix well. Remove from the flame.
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Add lemon juice and mix gently.
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Enjoy this upma with some tomato ketchup.