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Palak Paratha, spinach paratha

Palak Paratha Recipe

January 18, 2017 By Priya Shiva 21 Comments

Print Recipe

Do you remember “Popeye the sailor” cartoon? He always ate spinach to fight the goons. It is a known fact that spinach is good for health. Spinach is rich in iron and other essential nutrients. So, I started the day serving these delicious Palak paratha for breakfast today.

Breakfast is an essential part of my day. A scrumptious breakfast keeping me ticking happily for the whole day. You can serve these palak paratha with pickle and curd for breakfast or brunch. Watch the quick video to learn to make these palak paratha.

 

I’m sharing a detailed recipe and hope you all enjoy serving these Spinach flat bread for breakfast.

 

 

Palak Paratha Recipe
Recipe Type: Breakfast
Cuisine: Indian
Author: Priya Shiva
Prep time: 20 mins
Cook time: 15 mins
Total time: 35 mins
Serves: 4
Ingredients
  • Whole wheat flour – 2 cups
  • Spinach leaves – 1 cup
  • Red Chilli Powder- 1 tsp
  • Salt to taste
  • Vegetable Oil – 4 tsp
  • Ghee – 4 tbsp
Instructions
  1. Clean and chop spinach leaves.
  2. Add wheat flour, finely chopped spinach chili powder salt and mix well.
  3. Slowly start adding water and knead well to make a soft dough.
  4. Add 2 tsp oil in the end and knead again.
  5. Cover the dough and keep it aside for 20 minutes.
  6. Divide the dough into equal balls and roll out a portion into circle.
  7. Apply oil evenly and the tear from one end and start rolling the dough as shown in video.
  8. Flatten the ball again with a rolling pin in a circle shape.
  9. Heat a griddle and cook flattened dough using a little ghee till it turns golden brown.
  10. Serve it hot with Curd and some spicy pickle.
Notes
Use extra flour for dusting to roll the dough evenly.[br]You can use oil in place of ghee to cook the paratha.
3.5.3226

 

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Filed Under: Breakfast recipes, Flat bread Recipes Tagged With: breakfast, breakfast series, Flat bread, Indian Flat bread, palak, Paratha, red chilli, Spinach Recipes

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Comments

  1. rajasekar says

    January 18, 2017 at 11:41 am

    Thank you mam

    Reply
  2. Mahesh shukla says

    January 18, 2017 at 2:00 pm

    Nice One. ☺☺☺

    Reply
    • Priya Shiva says

      January 18, 2017 at 5:33 pm

      thank you 🙂

      Reply
  3. Corina says

    January 18, 2017 at 4:57 pm

    I really like savoury breakfasts and these looks really tasty – just the kind of recipe I’d enjoy! I’m not sure I’d find time to make them in the mornings though but would definitely like to try them.

    Reply
    • Priya Shiva says

      January 18, 2017 at 5:34 pm

      Thank you Corina 🙂

      Reply
  4. Sarah says

    January 18, 2017 at 5:31 pm

    These are a great way to incorporate spinach into you diet…and I’m loving the video!! Made my mouth water watching you make these! Yum!

    Reply
    • Priya Shiva says

      January 18, 2017 at 5:34 pm

      Thank you Sarah 🙂

      Reply
  5. Ksenia @ At the Immigrant's Table says

    January 18, 2017 at 6:18 pm

    Wondering – is there an easy way to make these gluten-free? With chickpea flour perhaps? I would love to serve this for a breakfast or lunch spread one day!

    Reply
    • Priya Shiva says

      January 18, 2017 at 6:21 pm

      We make chilla with chickpeas flour. Will share that recipe soon 🙂

      Reply
  6. Helen @ Fuss Free Flavours says

    January 18, 2017 at 6:42 pm

    I love paratha, and these just sound wonderful. I’d absolutely love a breakfast like this, anytime.

    Reply
    • Priya Shiva says

      January 18, 2017 at 7:05 pm

      Thank you Helen 🙂

      Reply
  7. Elaine @ Dishes Delish says

    January 18, 2017 at 7:37 pm

    This looks fabulous! I love spinach too and feel virtuous eating it! I’ll have to try this! Thanks for the video!

    Reply
    • Priya Shiva says

      January 19, 2017 at 9:49 am

      Thank you Elaine 🙂

      Reply
  8. Anlep Prince- Annslittlecorner says

    January 19, 2017 at 11:14 am

    Awesome clicks…

    Reply
  9. Rafeeda@The Big Sweet Tooth says

    January 19, 2017 at 12:54 pm

    I love how those parathas looks like… so filling…

    Reply
    • Priya Shiva says

      January 19, 2017 at 3:14 pm

      Thank you Rafee 🙂

      Reply
  10. Spandana says

    January 19, 2017 at 3:24 pm

    I love Parathas and these look perfect! so delicious, healthy and filling.

    Reply
    • Priya Shiva says

      January 19, 2017 at 3:33 pm

      Thank you 🙂

      Reply
  11. Rathnashri says

    September 11, 2017 at 2:58 pm

    Very tasty

    Reply
  12. Rathnashri says

    September 11, 2017 at 3:00 pm

    Very yummy recipes

    Reply
    • Priya Shiva says

      September 12, 2017 at 11:10 am

      thank you 🙂

      Reply

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My name is Priya Shiva and I’m the author, photographer, recipe writer and editor of this blog. I am a poet and a hard core foodie. Read More…



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