It’s season for mangoes and my all time favorite fruit filled with vitamin and minerals. Apples are packed with disease-fighting vitamins, antioxidants and more. That is the reason they say an apple a day keeps the doctor away. So, sharing an easy peasy recipe to make a delicious nutty smoothie.
1 Apple (peeled and chopped)
1 mango (Peeled and chopped)
1 and 1/2 cup skimmed milk (vegans can use almond milk)
1 tbsp honey (you can also add sugar in place of it)
1 cup Ice-cubes
1) Soak almonds in little warm water for 30 minutes. Remove the skin of the almonds and keep it aside.
2) Blend all ingredients in your blender until smooth and enjoy!