Make some spinach corn cheese sandwich and enjoy a wholesome breakfast. Spinach is rich in iron and fiber. Spinach is also important for maintaining bone health especially for vegetarians. You all know I’m a vegetarian and I make sure to eat spinach at least twice a week. I’m a breakfast person and my day starts well if I have had a wholesome breakfast. I’m more active, cheerful with a filling breakfast. You can also try other breakfast options from my blog.
This is a simple recipe to make some healthy sandwich which is also a good filling breakfast for your family. It is also a great snack box recipe for your kids. It is a good way to make your kids eat some spinach. So, sharing the recipe for spinach corn cheese sandwich and hope you try it and enjoy for breakfast or snacking!
Spinach Corn Cheese Sandwich
Make healthy spinach corn cheese sandwiches for breakfast and enjoy!
- Whole wheat bread slices - 4
- Cheese Slices - 2
- Spinach - 1 cup chopped
- Boiled corns - 1/2 cup
- Salt to taste
- Black pepper powder - 1/2 tsp
- Butter - 2 tbsp
Clean spinach and boil it in 1/2 cup water for 2 minutes. Let it cool down, drain the water and mash it nicely. Add spinach, boiled corn in a mixing bowl. Add salt to taste, pepper and mix well.
Spread butter evenly on bread slices.
Take a slice of bread and place a cheese slice over it.
Now spread the spinach-corn stuffing. Keep another slice above it.
Grill it or toast and enjoy!
Do not throw away the water used to blanch spinach. You can use it to knead the dough or in a soup.
Rafeeda AR says
a really healthy sandwich….
Lexi Gunn says
That's a really healthy sandwich. When I hear all about the health benefits of spinach it makes me really wish I liked it. I've tried it so many times and forced myself to eat it at times, but I do like to enjoy my good at the same time.
nandoos Kitchen says
wow! super healthy sandwich
Sophie Bowns says
This looks very delicious indeed!
Smitha Kalluraya says
Naomi Ganzu says
HeiLin (Heidy McCallum) says
This sounds so wonderful Spinach Corn Cheese Sandwich, just sounds amazing! Thank you for sharing this wonderful blog post!!!
Salma Dinani says
i would have never thought of putting corn in a sandwich, what a delicious idea!
lisa leblanc says
Your recipes always look good, but this one Spinach Corn Cheese Sandwich, looks really delicious.
Haffa Bexi says
I have corns put up in my freezer.. looking fwd to try this recipe 🙂 Kids will love it.. Back to School Lunch Ideas
Nathaniel Kidd says
Looks good. There is a lot going on with this sandwich but it sure looks healthy and delicious.
imelda guanzon says
I would love try this at home. This is very unique and I'm craving for it
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