This is a refreshing smoothie with the goodness of Sapodilla, dates and raisins. Sapodilla are rich in natural sugar which gives you instant energy and source of Vitamin C. Dates are also natural energy boosters and rich in iron. Ingredients: 2 Sapodilla (peeled and chopped)2 seedless dates Few raisins 1/2 cup Skimmed Milk1/2 cup Yoghurt1 tsp sugar... Read More »